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meal prep

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My chat with Lisa Saunders, owner of Lisa Marie’s Kitchen. Lisa prepares healthy, home cooked meals for seniors, busy families and people who just don’t like to cook. She can help you with meal planning, prepping, and customize menus to make your life easier. Find out what her most requested dish is.

Website: https://www.lisamarieskitchen.ca
Instagram: https://www.instagram.com/lisamarieskitchen
Email:  lisa@lisamarieskitchen.ca
Phone: 289 259-7635

I love chatting with amazing local #entrepreneurs on my “Dish with Judy” blog in a series of recorded conversations. Please Follow, Like, Comment, and Share. Buy their products or services for yourself or gift it to someone. Please consider supporting small businesses when you are online shopping. #shoplocal #supportsmallbusinesses #dishwithjudy #mississauga

Food can be fun and easy! Crina Cretu and Linda Ljucovic joined me to talk about an exciting new program that they are launching. The Program is called Clean Eating for Busy People – Nourish Your Body with Whole Foods. Ten days of great information, cooking demos, delicious recipes, tools and time-saving tips from two nutritionists who will be with you every step of the way!  #mealplanning #healthyeating #cleaneating #cookingtips #recipes

Contact:
Crina Cretu
https://www.facebook.com/healthflowwe…
Instagram: @healthflow_wellness 

Linda Ljucovic https://www.facebook.com/BalancePoint…
Instagram: @linda_ljucovic

Balance Point Health Centre
465 Morden Rd, Oakville, ON L6K 3W6
Email: balancepointhc@yahoo.com
Phone: 289-291-0254

I love chatting with amazing local #entrepreneurs on my “Dish with Judy” blog in a series of recorded conversations. Please Follow, Like, Comment, and Share. Buy their products or services for yourself or gift it to someone. Please consider supporting small businesses when you are online shopping. #shoplocal #supportsmallbusinesses #dishwithjudy #mississauga